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PostDiscover a range of educational wellness programs designed to enhance the quality of life for older adults through engaging classes, interactive discussions, and expert guest speakers. Explore upcoming classes on our Calendar or visit the Host a Class page to see highlights from past in-person classes and learn how to schedule a class with your community organization.
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Calendar
Explore our upcoming classes, learn more about each session, and register to join. Check back regularly for the latest updates and opportunities to enhance your quality of life through engaging educational programs.
Events
Calendar of Events
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with Nellita’s Craft Join us for a fun and relaxing online crafting experience where culture and creativity come together! In this class, Rosalyn Kawahira of Nellita’s Craft will guide you step-by-step through creating beautiful painted paper collage greeting cards. Get crafty and learn about a new shop to check out in Little Tokyo. The first […] |
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with Riki Aihara Improve your balance, flexibility, and mood, all from the comfort of a chair. Join Riki Aihara, certified yoga teacher and licensed massage therapist, for a gentle session designed for all skill levels. Simple movements paired with mindful breathing help ease tension and boost your energy. No experience needed. |
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This workshop is designed to help you reconnect with your creativity through two traditional Japanese crafts, orizome (fold-dyeing) and card making. You will create a handmade gift set including a beautifully dyed furoshiki wrap paired with a Japanese-style card, ready to give to someone special or keep as a little memento for yourself. Whether you are looking for a […] |
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with Annika Tamaki, BSN, RN, PHN Many caregivers may feel overwhelmed trying to figure out where to start when a loved one needs extra medical support at home. Learn from home health care nurse Annika Tamaki, BSN, RN, PHN, as she clarifies the process — from getting a doctor’s referral to understanding what Medicare will […] |
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Dr. Roma Gianchandani of Cedars-Sinai Join Dr. Roma Gianchandani, endocrinologist at Cedars-Sinai to learn about the basics of diabetes. Living well can include strategies for nutrition, medication, and understanding the warning signs of diabetes. Whether you are newly diagnosed, pre-diabetic, or looking for new strategies to update your routine, this class will offer the clarity […] |
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Your brain is one of your greatest assets — and it’s never too early or too late to invest in it. Join us for an afternoon of expert insights, practical strategies, and community resources designed to help you build lifelong brain health. The event includes talks from leading Cedars-Sinai specialists and the opportunity to participate […] |
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List of Classes
Demystifying Home Health Care
with Annika Tamaki, BSN, RN, PHN Many caregivers may feel overwhelmed trying to figure out where to start when a loved one needs extra medical support at home. Learn from home health care nurse Annika Tamaki, BSN, RN, PHN, as she clarifies the process — from getting a doctor's referral to understanding what Medicare will […]
Basics of Diabetes
Dr. Roma Gianchandani of Cedars-Sinai Join Dr. Roma Gianchandani, endocrinologist at Cedars-Sinai to learn about the basics of diabetes. Living well can include strategies for nutrition, medication, and understanding the warning signs of diabetes. Whether you are newly diagnosed, pre-diabetic, or looking for new strategies to update your routine, this class will offer the clarity […]
Medi-Cal and Paying forLong-Term Care
with Karl Kim, CFP, CRTP Long-Term Care (LTC) Medi-Cal regulations underwent a MAJOR change at the beginning of 2026. Learn how much in-home care, assisted living, skilled nursing homes, and […]
Frequently Asked Questions (FAQ)
Click on the question to view the answer.
Keiro’s Quality of Life Class program is a comprehensive educational wellness initiative designed to enhance the lives of older adults. It focuses on five elements: health & wellness, purpose, connectedness, security, and autonomy, through engaging classes, discussions, and guest speakers.
View our Calendar to explore upcoming classes, learn more about each session, and register to join.
Yes, organizations can request tailored, in-person programming to address the needs of their community by contacting Keiro staff. Please visit the Host a Class page for more information and class offerings.
The programs are designed for older adults and caregivers, particularly those in the Japanese and Japanese American communities, but sessions are open to everyone.
Yes, Keiro’s classes are free to attend. However, we do rely on and encourage donations to support our programs and help us continue providing valuable resources to the community.
If a class comes with a certification, a fee may incur.
If a recording for an online Quality of Life Class is available, it will be sent to all registered participants.
Absolutely! We welcome suggestions for class topics. Use the contact form on the website to share your ideas.
If you encounter any issues, please contact Keiro staff through our contact form or email [email protected] for assistance.